Duncan Black 31:10 row
4,661
Meters
31:10.4
Time
3:20.6
Pace
231
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 31 |
| Stroke Count | 960 |
| Drag Factor | 151 |
March 10, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:10.4 | 4,661 | 3:20.6 | 43 | 449 | 31 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 31 |
| 10:00.0 | 745 | 3:21.3 | 43 | 447 | 31 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 31 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 31 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 31 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 31 |
| 31:10.0 | 181 | 3:13.3 | 48 | 466 | 30 |
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Workout Graph
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