Duncan Black 30:57 row
5,009
Meters
30:57.2
Time
3:05.3
Pace
249
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 1024 |
| Drag Factor | 146 |
February 27, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.2 | 5,009 | 3:05.3 | 55 | 489 | 33 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 33 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 33 |
| 15:00.0 | 806 | 3:06.1 | 54 | 486 | 33 |
| 20:00.0 | 796 | 3:08.4 | 52 | 480 | 33 |
| 25:00.0 | 792 | 3:09.3 | 52 | 477 | 33 |
| 30:00.0 | 780 | 3:12.3 | 49 | 469 | 34 |
| 30:57.0 | 153 | 3:06.2 | 54 | 486 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.