Duncan Black 31:20 row
5,015
Meters
31:20.0
Time
3:07.4
Pace
249
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 33 |
| Stroke Count | 1037 |
| Drag Factor | 154 |
February 26, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.0 | 5,015 | 3:07.4 | 53 | 482 | 33 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 34 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 34 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 33 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 33 |
| 25:00.0 | 769 | 3:15.0 | 47 | 462 | 33 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 33 |
| 31:20.0 | 218 | 3:03.4 | 57 | 494 | 32 |
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Workout Graph
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