Duncan Black 30:06 row
4,454
Meters
30:06.7
Time
3:22.8
Pace
220
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 952 |
| Drag Factor | 148 |
February 20, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 4,454 | 3:22.8 | 42 | 444 | 28 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 32 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 32 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 32 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 32 |
| 25:00.0 | 728 | 3:26.0 | 40 | 437 | 31 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 31 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.