Duncan Black 31:37 row
4,738
Meters
31:37.1
Time
3:20.2
Pace
234
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 149 |
February 18, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.1 | 4,738 | 3:20.2 | 44 | 450 | 32 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 31 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 32 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 31 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 32 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 32 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 32 |
| 31:37.0 | 254 | 3:10.9 | 50 | 473 | 31 |
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Workout Graph
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