Duncan Black 31:32 row
4,915
Meters
31:32.9
Time
3:12.5
Pace
243
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 32 |
| Stroke Count | 1001 |
| Drag Factor | 152 |
February 09, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.9 | 4,915 | 3:12.5 | 49 | 468 | 32 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 32 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 31 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 32 |
| 25:00.0 | 762 | 3:16.8 | 46 | 457 | 32 |
| 30:00.0 | 786 | 3:10.8 | 50 | 473 | 32 |
| 31:32.0 | 245 | 3:07.7 | 53 | 481 | 30 |
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Workout Graph
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