Duncan Black 20:08 row
2,928
Meters
20:08.3
Time
3:26.3
Pace
144
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 154 |
February 02, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 2,928 | 3:26.3 | 40 | 437 | 28 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 31 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 31 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 31 |
| 20:00.0 | 732 | 3:24.9 | 41 | 439 | 31 |
| 20:08.0 | 18 | 3:42.2 | 32 | 409 | 15 |
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Workout Graph
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