Duncan Black 31:37 row
4,529
Meters
31:37.8
Time
3:29.5
Pace
225
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 32 |
| Stroke Count | 1010 |
| Drag Factor | 150 |
January 14, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.8 | 4,529 | 3:29.5 | 38 | 430 | 32 |
| 5:00.0 | 678 | 3:41.2 | 32 | 411 | 31 |
| 10:00.0 | 700 | 3:34.2 | 36 | 422 | 32 |
| 15:00.0 | 699 | 3:34.5 | 35 | 421 | 32 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 33 |
| 25:00.0 | 733 | 3:24.6 | 41 | 440 | 32 |
| 30:00.0 | 715 | 3:29.7 | 38 | 430 | 32 |
| 31:37.0 | 240 | 3:22.0 | 42 | 445 | 32 |
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Workout Graph
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