Duncan Black 30:36 row
4,430
Meters
30:36.6
Time
3:27.2
Pace
219
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 30 |
| Stroke Count | 941 |
| Drag Factor | 152 |
January 10, 2022 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.6 | 4,430 | 3:27.2 | 39 | 435 | 30 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 31 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 31 |
| 15:00.0 | 722 | 3:27.7 | 39 | 434 | 31 |
| 20:00.0 | 723 | 3:27.4 | 39 | 434 | 30 |
| 25:00.0 | 722 | 3:27.7 | 39 | 434 | 31 |
| 30:00.0 | 733 | 3:24.6 | 41 | 440 | 31 |
| 30:36.0 | 89 | 3:22.2 | 42 | 445 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.