Duncan Black 15:18 row
2,348
Meters
15:18.5
Time
3:15.5
Pace
116
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 30 |
| Stroke Count | 483 |
| Drag Factor | 150 |
December 22, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.5 | 2,348 | 3:15.5 | 47 | 460 | 30 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 32 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 15:18.0 | 45 | 3:20.0 | 44 | 450 | 23 |
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Workout Graph
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