Duncan Black 20:08 row
2,921
Meters
20:08.1
Time
3:26.7
Pace
145
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 149 |
December 13, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 2,921 | 3:26.7 | 40 | 436 | 27 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 31 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 30 |
| 15:00.0 | 726 | 3:26.6 | 40 | 436 | 31 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 30 |
| 20:08.0 | 17 | 3:55.2 | 27 | 392 | 15 |
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Workout Graph
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