Duncan Black 15:17 row
2,416
Meters
15:17.0
Time
3:09.7
Pace
120
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 157 |
December 11, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.0 | 2,416 | 3:09.7 | 51 | 476 | 31 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 34 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 33 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 15:17.0 | 46 | 3:04.7 | 55 | 490 | 25 |
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Workout Graph
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