Duncan Black 32:24 row
4,891
Meters
32:24.4
Time
3:18.7
Pace
242
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 148 |
November 01, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.4 | 4,891 | 3:18.7 | 45 | 453 | 31 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 30 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 31 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 31 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 31 |
| 25:00.0 | 752 | 3:19.4 | 44 | 451 | 31 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 31 |
| 32:24.0 | 386 | 3:06.5 | 54 | 485 | 31 |
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Workout Graph
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