Duncan Black 20:16 row
2,926
Meters
20:16.3
Time
3:27.8
Pace
145
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 149 |
October 30, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 2,926 | 3:27.8 | 39 | 434 | 28 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 29 |
| 10:00.0 | 724 | 3:27.1 | 39 | 435 | 30 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 29 |
| 20:00.0 | 752 | 3:19.4 | 44 | 451 | 30 |
| 20:16.0 | 41 | 3:15.1 | 47 | 462 | 22 |
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Workout Graph
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