Duncan Black 32:27 row
5,016
Meters
32:27.7
Time
3:14.1
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 144 |
October 29, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.7 | 5,016 | 3:14.1 | 48 | 464 | 31 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 31 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 31 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 31 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 31 |
| 32:27.0 | 399 | 3:04.2 | 56 | 492 | 31 |
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Workout Graph
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