Duncan Black 20:09 row
2,973
Meters
20:09.1
Time
3:23.3
Pace
146
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 144 |
October 20, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 2,973 | 3:23.3 | 42 | 443 | 27 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 31 |
| 10:00.0 | 734 | 3:24.3 | 41 | 441 | 31 |
| 15:00.0 | 746 | 3:21.0 | 43 | 448 | 31 |
| 20:00.0 | 755 | 3:18.6 | 45 | 453 | 32 |
| 20:09.0 | 16 | 4:41.2 | 16 | 354 | 8 |
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Workout Graph
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