Duncan Black 32:12 row
4,599
Meters
32:12.4
Time
3:30.0
Pace
227
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 31 |
| Stroke Count | 1000 |
| Drag Factor | 153 |
October 12, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.4 | 4,599 | 3:30.0 | 38 | 429 | 31 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 32 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 31 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 31 |
| 20:00.0 | 709 | 3:31.5 | 37 | 427 | 31 |
| 25:00.0 | 705 | 3:32.7 | 36 | 425 | 31 |
| 30:00.0 | 726 | 3:26.6 | 40 | 436 | 31 |
| 32:12.0 | 314 | 3:30.1 | 38 | 429 | 29 |
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Workout Graph
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