Duncan Black 30:10 row
4,412
Meters
30:10.7
Time
3:25.2
Pace
219
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 29 |
| Stroke Count | 946 |
| Drag Factor | 147 |
October 07, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.7 | 4,412 | 3:25.2 | 41 | 439 | 29 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 31 |
| 10:00.0 | 727 | 3:26.3 | 40 | 437 | 32 |
| 15:00.0 | 742 | 3:22.1 | 42 | 445 | 31 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 32 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 31 |
| 30:00.0 | 743 | 3:21.8 | 43 | 446 | 32 |
| 30:10.0 | 24 | 3:28.3 | 39 | 433 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.