Duncan Black 15:08 row
2,287
Meters
15:08.8
Time
3:18.6
Pace
113
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 481 |
| Drag Factor | 147 |
October 04, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 2,287 | 3:18.6 | 45 | 453 | 28 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 32 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 32 |
| 15:08.0 | 20 | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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