Duncan Black 31:41 row
4,580
Meters
31:41.0
Time
3:27.5
Pace
226
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 32 |
| Stroke Count | 1000 |
| Drag Factor | 145 |
September 28, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.0 | 4,580 | 3:27.5 | 39 | 434 | 32 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 31 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 32 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 32 |
| 20:00.0 | 712 | 3:30.6 | 37 | 428 | 32 |
| 25:00.0 | 729 | 3:25.7 | 40 | 438 | 32 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 32 |
| 31:41.0 | 253 | 3:19.6 | 44 | 451 | 30 |
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Workout Graph
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