Duncan Black 31:45 row
5,143
Meters
31:45.8
Time
3:05.2
Pace
255
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 1061 |
| Drag Factor | 157 |
September 01, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.8 | 5,143 | 3:05.2 | 55 | 489 | 33 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 34 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 34 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 33 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 34 |
| 25:00.0 | 816 | 3:03.8 | 56 | 493 | 33 |
| 30:00.0 | 813 | 3:04.5 | 56 | 491 | 33 |
| 31:45.0 | 293 | 2:59.1 | 61 | 509 | 31 |
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Workout Graph
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