Duncan Black 15:07 row
2,160
Meters
15:07.6
Time
3:30.0
Pace
106
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 151 |
August 30, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 2,160 | 3:30.0 | 38 | 429 | 26 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 32 |
| 10:00.0 | 707 | 3:32.1 | 37 | 426 | 32 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 32 |
| 15:07.0 | 16 | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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