Duncan Black 30:52 row
5,019
Meters
30:52.0
Time
3:04.4
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Stroke Count | 1025 |
| Drag Factor | 140 |
August 26, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.0 | 5,019 | 3:04.4 | 56 | 491 | 33 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 33 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 34 |
| 15:00.0 | 807 | 3:05.8 | 55 | 487 | 33 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 33 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 33 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 34 |
| 30:52.0 | 156 | 2:46.6 | 76 | 560 | 31 |
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Workout Graph
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