Duncan Black 20:06 row
3,104
Meters
20:06.4
Time
3:14.3
Pace
153
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 27 |
Stroke Count | 641 |
Drag Factor | 155 |
August 23, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.4 | 3,104 | 3:14.3 | 48 | 464 | 27 |
5:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
10:00.0 | 748 | 3:20.5 | 43 | 449 | 32 |
15:00.0 | 749 | 3:20.2 | 44 | 449 | 32 |
20:00.0 | 841 | 2:58.3 | 62 | 512 | 32 |
20:06.0 | 16 | 3:07.5 | 53 | 482 | 9 |
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Workout Graph

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