Duncan Black 21:13 row
2,964
Meters
21:13.8
Time
3:34.8
Pace
146
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 31 |
| Stroke Count | 664 |
| Drag Factor | 149 |
July 26, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.8 | 2,964 | 3:34.8 | 35 | 421 | 31 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 31 |
| 10:00.0 | 695 | 3:35.8 | 35 | 419 | 32 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 31 |
| 20:00.0 | 708 | 3:31.8 | 37 | 426 | 31 |
| 21:13.0 | 171 | 3:33.4 | 36 | 423 | 28 |
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Workout Graph
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