Duncan Black 20:09 row
3,673
Meters
20:09.2
Time
2:44.6
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 167 |
November 08, 2019 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 3,673 | 2:44.6 | 78 | 570 | 26 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 30 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 29 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 20:09.0 | 32 | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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