Duncan Black 16:05 row
2,743
Meters
16:05.3
Time
2:55.9
Pace
138
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 30 |
| Stroke Count | 485 |
| Drag Factor | 156 |
November 10, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.3 | 2,743 | 2:55.9 | 64 | 521 | 30 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 30 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 30 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 31 |
| 16:05.0 | 197 | 2:44.9 | 78 | 568 | 29 |
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