Duncan Black 16:07 row
2,848
Meters
16:07.3
Time
2:49.8
Pace
144
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
| Stroke Count | 489 |
| Drag Factor | 140 |
November 12, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.3 | 2,848 | 2:49.8 | 71 | 545 | 30 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 30 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 31 |
| 16:07.0 | 193 | 2:53.5 | 67 | 530 | 29 |
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