Duncan Black 20:07 row
3,441
Meters
20:07.7
Time
2:55.4
Pace
174
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 140 |
November 13, 2019 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,441 | 2:55.4 | 65 | 522 | 26 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 30 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 30 |
| 20:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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