Duncan Black 25:06 row
4,261
Meters
25:06.7
Time
2:56.8
Pace
212
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 143 |
November 19, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 4,261 | 2:56.8 | 63 | 517 | 27 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 31 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 31 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 31 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 31 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 31 |
| 25:06.0 | 18 | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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