Duncan Black 15:07 row
2,470
Meters
15:07.3
Time
3:03.6
Pace
122
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 141 |
November 20, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,470 | 3:03.6 | 56 | 494 | 24 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 30 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 29 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 30 |
| 15:07.0 | 17 | 3:25.8 | 40 | 438 | 8 |
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Workout Graph
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