Duncan Black 20:05 row
3,336
Meters
20:05.8
Time
3:00.7
Pace
166
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 138 |
November 21, 2019 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,336 | 3:00.7 | 59 | 504 | 30 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 30 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 29 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 20:00.0 | 841 | 2:58.3 | 62 | 512 | 30 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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