Duncan Black 16:48 row
3,012
Meters
16:48.3
Time
2:47.3
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 500 |
| Drag Factor | 139 |
November 22, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.3 | 3,012 | 2:47.3 | 75 | 556 | 30 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 30 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 16:48.0 | 304 | 2:57.6 | 62 | 514 | 28 |
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