Duncan Black 20:14 row
3,644
Meters
20:14.5
Time
2:46.6
Pace
187
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 606 |
| Drag Factor | 148 |
November 26, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 3,644 | 2:46.6 | 76 | 560 | 28 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 30 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 30 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 30 |
| 20:14.0 | 43 | 2:42.7 | 81 | 579 | 21 |
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Workout Graph
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