Duncan Black 20:09 row
3,563
Meters
20:09.5
Time
2:49.7
Pace
182
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 154 |
December 02, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.5 | 3,563 | 2:49.7 | 72 | 546 | 26 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 30 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 29 |
| 20:09.0 | 25 | 3:00.0 | 60 | 506 | 13 |
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Workout Graph
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