Duncan Black 20:07 row
3,657
Meters
20:07.2
Time
2:45.0
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 143 |
December 09, 2019 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,657 | 2:45.0 | 78 | 567 | 25 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 29 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 29 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 29 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 29 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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