Duncan Black 20:07 row
3,540
Meters
20:07.3
Time
2:50.5
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 141 |
December 16, 2019 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,540 | 2:50.5 | 71 | 542 | 27 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 32 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 32 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 32 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 31 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 8 |
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Workout Graph
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