Duncan Black 20:09 row
3,623
Meters
20:09.3
Time
2:46.8
Pace
186
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 141 |
December 19, 2019 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 3,623 | 2:46.8 | 75 | 559 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 30 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 30 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 30 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 30 |
| 20:09.0 | 24 | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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