Duncan Black 20:07 row
3,399
Meters
20:07.3
Time
2:57.5
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 143 |
December 28, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,399 | 2:57.5 | 62 | 515 | 26 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 32 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 31 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 30 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 31 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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