Duncan Black 20:16 row
3,473
Meters
20:16.2
Time
2:55.0
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 670 |
| Drag Factor | 135 |
January 07, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.2 | 3,473 | 2:55.0 | 65 | 524 | 31 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 34 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 33 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 33 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 33 |
| 20:16.0 | 42 | 3:10.4 | 51 | 474 | 20 |
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Workout Graph
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