Duncan Black 20:25 row
3,395
Meters
20:25.5
Time
3:00.4
Pace
171
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 133 |
January 11, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.5 | 3,395 | 3:00.4 | 60 | 504 | 31 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 34 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 33 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 32 |
| 20:25.0 | 61 | 3:24.9 | 41 | 439 | 24 |
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Workout Graph
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