Duncan Black 20:08 row
3,381
Meters
20:08.1
Time
2:58.6
Pace
170
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 137 |
January 12, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,381 | 2:58.6 | 61 | 511 | 28 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 32 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 31 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 31 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 31 |
| 20:08.0 | 20 | 3:20.0 | 44 | 450 | 15 |
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Workout Graph
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