Duncan Black 20:08 row
3,383
Meters
20:08.4
Time
2:58.5
Pace
169
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 134 |
January 15, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,383 | 2:58.5 | 61 | 511 | 28 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 34 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 32 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 32 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 33 |
| 20:08.0 | 17 | 3:55.2 | 27 | 392 | 8 |
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Workout Graph
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