Duncan Black 20:06 row
3,439
Meters
20:06.1
Time
2:55.3
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 136 |
January 17, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,439 | 2:55.3 | 65 | 523 | 28 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 33 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 33 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 32 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 32 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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