Duncan Black 20:05 row
3,408
Meters
20:05.4
Time
2:56.8
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 142 |
January 19, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,408 | 2:56.8 | 63 | 517 | 31 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 32 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 31 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 31 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 31 |
| 20:05.0 | 12 | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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