Duncan Black 20:06 row
3,474
Meters
20:06.9
Time
2:53.7
Pace
174
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 663 |
| Drag Factor | 140 |
January 23, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,474 | 2:53.7 | 67 | 529 | 28 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 34 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 33 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 33 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 33 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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