Duncan Black 20:11 row
3,365
Meters
20:11.0
Time
2:59.9
Pace
170
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 136 |
January 31, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.0 | 3,365 | 2:59.9 | 60 | 506 | 28 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 32 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 33 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 32 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 32 |
| 20:11.0 | 22 | 4:10.0 | 22 | 377 | 13 |
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Workout Graph
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