Duncan Black 20:10 row
3,287
Meters
20:10.8
Time
3:04.1
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 129 |
February 04, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.8 | 3,287 | 3:04.1 | 56 | 492 | 30 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 33 |
| 20:00.0 | 856 | 2:55.2 | 65 | 523 | 33 |
| 20:10.0 | 25 | 3:20.0 | 44 | 450 | 18 |
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Workout Graph
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