Duncan Black 20:08 row
3,146
Meters
20:08.8
Time
3:12.1
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 129 |
February 07, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,146 | 3:12.1 | 49 | 469 | 28 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 32 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 31 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 31 |
| 20:08.0 | 20 | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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