Duncan Black 20:15 row
3,423
Meters
20:15.9
Time
2:57.6
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 121 |
February 09, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.9 | 3,423 | 2:57.6 | 62 | 515 | 30 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 33 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 32 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 32 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 31 |
| 20:15.0 | 40 | 3:07.5 | 53 | 482 | 23 |
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Workout Graph
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